How to Respond to Hurtful Comments As a Transgender Individual
How to Respond to Hurtful Comments as a Transgender Individual Navigating hurtful comments about your identity can be emotionally taxing. Here's how to respond to people who wrongly tell you that being transgender means you're mentally ill or sinful. Responding to Claims of Mental Illness Stay Calm and Centered : It’s natural to feel upset, but staying calm helps maintain control of the conversation. Educate with Facts : You can gently educate the person with facts. The American Psychiatric Association and the World Health Organization both affirm that being transgender is not a mental illness. Gender dysphoria, the distress some transgender people feel, is recognized, but being transgender itself is not a disorder. Share Personal Insights : If you feel comfortable, share your personal journey. Explain how transitioning has positively impacted your mental health and well-being. Set Boundaries : If the conversation becomes too hurtful, it’s okay to set boundaries. You might sa...